Blog entries:

Tag: exercise

my old exercise mat by BLOGitse

colorful August…

  Hi everyone!   Oh it’s been RAINY! and windy… Rain and hard wind are good reasons to be inside and get up and do some exercise. Yes. I started this Monday…some Tai Chi, Pilates, using a foam roller (oh that’s hard but feels gooood!) and just stretching…         Look up and

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my jogging views in Helsinki…

  These pictures I took yesterday. It was perfect weather for a long walk/jogging. (Normally I don’t have camera with me, nor mobile phone.) 🙂                     I use Polar heart rate monitor to measure burned calories, exercise time, my target zone etc. Yesterday I burned 342

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